Women's programmeMost women in our society have heard: “Don't fight back as you will make him or her angry.” Yet statistics show that 4 out 5 women who fight back get out of a situation! However, most people do not believe they can fight back; this is in fact a myth. You can fight back, you just don't know how to yet! Training in Pil Sung Do will provide you with a choice of self-protection skills that may prevent a rape, sexual assault or even save your life. You do not need to have any martial arts experience to learn our self-defence skills. The training we offer is specifically designed for the everyday woman and cover a variety of important topics such as: personal safety in your daily life; assertiveness; victim mentality; understanding the violent mind; how to handle aggression; identification of risk situations & their avoidance; drug rape awareness; as well as a range of easy to remember and highly effective physical self-defence techniques. This is an ongoing programme of training since we strongly believe that it is virtually impossible to defend yourself having only attended a one or two week course. Please contact us if you are interested to learn more about this programme Pil Sung Do Empowering Women.Pil Sung Do Investing in You.Self Defence and Martial Arts at it’s best.