Pil Sung Do Testimonial –
I remember the day well….when I first heard of Pil
Sung Do. I was entering my local gym with my family
when I literally bumped into the Grandmaster. After
exchanging apologies a conversation ensued where I
got offered 2 free classes in Pil Sung Do. Initially I
thought it was just one of those gym classes that are
nice to go to but not essential so I did not bother to
turn up. A few weeks later I walked into the sports
hall to warm down after a weight training session
only to realise Grandmaster was having a class. Too
late now to turn back! With his characteristic smile
and firm hand shake he welcomed me to the class.
That first class was a true revelation to me.
Pil Sung Do is not just some martial but is a way of
life; I have been transformed Mind, Body and Soul
since that day.
Mind: I have developed an enhanced sense of
wellbeing and confidence. I have discovered ways to
defend myself that I did not think I was physically
capable of achieving. I have learnt breathing
techniques that equips me to increase my stamina by
about 50%. My increased level of confidence is
infectious to all I encounter.
Body: I lost half a stone in 3 weeks. I have been
going to the gym for 18 years now and I have never
sweated as much as I sweat in a Pil Sung Do class.
Soul: This I can’t put into words. The Pil Sung Spirit
is very real and you must discover it for yourself!!!
Benjamin Mensah. Woking Academy
Occupation: Close Protection Consultant
Pil Sung Do is fantastic, a
great martial art, it has
made me a more confident
person, it is brilliant for self
defence, and has amazingly
techniques, it also has
made me feel more
Mrs. J. Toms
I have recently started at Pil
Sung Do. From the very first
lesson, I felt a renewed
energy. My body felt alive and
energized. The technical
instructions are thorough and
well explained, so those of us
who take a few times to get it,
do GET IT! I have only been
for few lessons and I can
already feel that my
cardiovascular fitness has
Hammouda is an outstanding
instructor and brings passion
and experience to this
amazing art. I also very much
enjoy the supportive group
dynamic of the class".
I always like to start my
morning run at 6.45 AM on
certain days, I now find it so
much less noticeable being
out of breath afterward!
Jayne Redpath. - Guildford
Kundalini Yoga Teacher.